It’s true that when you’re dealing with damaged hair, it can be a totally frustrating and annoying ordeal. Damaged hair is more prone to breakage, which can lead to frizz. Your hair could look dull and overall unhealthy, and if you leave it untreated and continue to cause damage, the American Academy of Dermatology says it might lead to thinning hair or even bald spots.
If that scared you a bit, it’s okay. Take a moment. You good? Okay, now there’s good news to all of this: Damaged hair is fixable—you just have to be willing to put in the work, be patient, and use the right products. There are leave-in treatments, masks, oils, serums, etc., that can give your hair a boost. You can also avoid using heat tools, tying your hair too tight, and rubbing your hair with a towel when drying it. And as always, you should try to make sure you are conditioning your hair after coloring it or getting other salon treatments.